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Larkin, Brett

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bibliography Documents d'information. Informational works. Instructional and educational works. Livres de croissance personnelle. Matériel d'éducation et de formation. Ouvrages de référence. Reference works. Self-help publications.

Yoga life : habits, poses, and breathwork to channel joy amidst the chaos

Larkin, Brett

Details

Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.

Format: text

Publisher / Publication Date: Balance 2023

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